Want to get Pumped in time for Mardi Gras?

Here's a routine that pumps 

Time is running out, so we asked Personal Trainer Nick Neo to come up with a routine that targets all the important dance floor parts – chest, abs, shoulder and arms! In fact try this exercise – it targets all 4 body parts in one.
Next week he’s promised to come up with another all encompassing program...
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‪#‎gayandlesbianmardigras‬, ‪#‎getabsfast‬, ‪#‎gay‬, ‪#‎gaylife‬,‪#‎upperbodyworkout‬

CLICK HERE TO WATCH NICK'S VIDEO

Help Nick help others...

Sometimes our goals are to help others! In Nick's Case his goal is to 'help YOU get fitter'.
Everyone please welcome Nick Neo to Newtown Gym -

Here's the low-down on Nick:

"I've been a personal trainer for six years, originally based in central London. My training focuses on physique & aesthetics. I'm a firm believer of practising what i preach - with consistency & dedication you'll get your results!

I have over eleven years martial arts experience and also served in the military & know only too well the focus required to hit your targets. I have a vast knowledge of weight training along with functional movements required for day to day living.

I provide personal training of the highest quality to anyone willing to work hard. Why be mediocre? Get in touch."

Nick Neo Tel: 0424 490 390

Email: Nick_Neophytou@hotmail.com

Stay tuned ... This Friday we announce the winner of our 3 month membership draw AND we will launch a new contest to win 3 training sessions (to be used within 7 days) with Nick ....

And coming soon ... Nick's video : Mardi Gras abs and chest challenges!