Here's a routine that pumps
Time is running out, so we asked Personal Trainer Nick Neo to come up with a routine that targets all the important dance floor parts – chest, abs, shoulder and arms! In fact try this exercise – it targets all 4 body parts in one.
Next week he’s promised to come up with another all encompassing program... Have you subscribed to our free monthly e-newsletter? It’s packed with fitness facts, community news, exercise videos, giveaways and more... click here to subscribe: http://eepurl.com/bkkFaj  |
| CLICK HERE TO WATCH NICK'S VIDEO |
Tuesday, 16 February 2016
Want to get Pumped in time for Mardi Gras?
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