Being in the fitness industry for many years I have heard many excuses. And after a quick pow wow with the others here and at our sister gym Bayswater 24/7 Fitness we decided to come up with some of the best ones we have heard to date. Watch out on our Facebook page as we will be posting some humorous, some thought provoking examples of reasons why people don't start or take up fitness again after a break.
Although we may be preaching to the converted - after all the majority of you are members - let's not forget that we once had a really good excuse. And some of us (myself included!) are still good at coming up with excuses from time to time. We are only humans, after all!
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